These are a sweet treat that can help your body. I’m trying to consume more gelatin to help with my gut health and for my joints.
Ingredients
1 lime juiced
1 orange juiced
4 passionfruit (sieved to remove the seeds if you want)
2 tablespoons honey
2 tablespoons powdered gelatine ( eg Great Lakes unflavoured gelatin)
Method
Place all the ingredients in a blender and process until mixed.
Pour into a saucepan and heat on low, stirring constantly for a few minutes.
Don’t let the mixture boil.
Pour into ice cube trays or silicone molds.
Place in fridge or freezer until set.
If you want to know more about human nutrition, have a look at the following ebook
http://www.acsbookshop.com/product-human-nutrition-pdf-ebook-5709.aspx